2 cups Steamed Basmati Long Grain White Rice
1 cup Molasses
1⁄2 cup Fresh Brown Sugar
3⁄4 cup Apple Cider Vinegar
1⁄4 cup Fresh Ground Ginger Stock
3 tbsp Fresh Ground Garlic
1⁄4 cup Pineapple juice
Sea Salt to taste
Touch of Black Pepper
Mix all ingredients in a wok, or you can use a sauce pan, what ever you are comfortable with and cook on low heat until it becomes thick then simmer on lowest BTU’s (I cook on a Gas Stove) If you are cooking on electric, be careful not to burn the molasses that’s not going to taste good LOL simmer for 12 to 17 minutes stirring often.
optional – add quinoa in with your rice while it steams, it makes the dish taste a tad sweet Fruits – Pineapple, Melons, Guava, Mango, handful of green grapes sliced in halves, Mandrin Oranges – Don’t use watermelon, regular oranges, bananas or apples as these do not mix well with this glaze. Raisins
Mix all fruit chunks in a bowl and pour the molasses glaze over the fruit and toss it and mix well. Put fruit and molasses over rice and top with raisins Optional – you can add crushed nuts of your choice and/or coconut, its yummy like this too.
This dish is great with any wild (never eat farmed fish) white fish or pork loin and of course Pinot Grigio I have no clue on fats or calories because I don’t believe in counting them.
I wrote this recipe is 2009 LOL it needs cleaned up but I am positive if you read it you can figure it out.
I havent made it in a long time and now I am hungry for it.
Please think about donating below.